Kacey Wallace, DO

I created Anchored To Wellness because I’ve been where so many of my patients are today. For years, I struggled with chronic gut symptoms and relentless fatigue. I gave so much of myself that my own cup was empty. I kept pushing forward — waking up already exhausted, dragging myself through the workday, and coming home with nothing left for my family. Some nights, I had to nap just to make it until bedtime… only to wake up and repeat the same cycle all over again. Along with the fatigue came brain fog. I was forgetting things, moving through the day in a haze, and carrying the weight of my family history of dementia. Deep down, I knew I couldn’t keep ignoring the signs. It wasn’t until I finally started putting myself first — “selfishly,” at the time — that things began to change. I worked to heal my gut, regained my energy, and slowly began to feel focused and present again. That experience shaped how I practice medicine today. At Anchored To Wellness, I bring both my professional training and personal experience to the table. I know what it feels like to be dismissed, and I know the difference between barely surviving and truly thriving. When we learn to listen to our bodies, we discover that healing isn’t about pushing harder — it’s about restoring balance, retreating when needed, and giving our bodies the chance to reset. That’s why Anchored To Wellness exists: to give you the care, support, and connection you deserve so you don’t have to walk that journey alone.